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Your Community, Your Wellbeing: Get Involved This Mental Health Awareness Week

One week, three ways to feel better – All we are missing is YOU!

From Monday 12th May to Sunday 18th May, we’re proud to support Mental Health Awareness Week – led by the Mental Health Foundation – the UK’s leading charity for mental health. 

This year’s theme is “Community” — highlighting how our relationships and sense of connection to others are vital to our mental well-being. Being part of a community helps us feel supported, valued, and less alone.

What’s on: Free activities across Westminster

At ActiveWestminster, we believe in the power of community to change lives. That’s why, with the support of our leisure partner Everyone Active, we’re running free, inclusive and community-focused wellness activities across Westminster — to help bring people together, move, share, and connect:

  • Mindfulness Painting: A relaxed, creative space to connect with others and take a mindful moment for yourself. No experience needed — just bring yourself and a willingness to unwind.
    Jubilee Community Leisure Centre
  • Badminton & Table Tennis Taster Sessions: Delivered by our friends at Sport in Mind, these fun sessions are a great way to meet new people, move your body, and enjoy a bit of friendly competition.
    Church Street Leisure Centre
  • Yoga Sessions: Gentle, welcoming sessions to help you breathe, stretch, and share a calming moment in a shared space.
    Everyone Active Centres across Westminster

Be part of the movement

Looking for more ways to get involved in Mental Health Awareness Week? Visit the official website for inspiring stories, practical tips, and ways you and your community can support better mental health for all.

Let’s move together towards better mental health. See you there!

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