The Neighbourhood Sports Club programme is delivered in collaboration with members of the ActiveWestminster partnership and Everyone Active. Our Spotlight for January is Open Age, who champion an active lifestyle for older people and enable anyone aged 50 years plus to sustain their physical and mental fitness.
Open Age are offering Fitness and Tai Chi sessions to older people aged 50 plus.
Fitness: Every Tuesday between 10:45 a.m. – 11:45 a.m. and Thursdays between 11:15 a.m. – 12:15 p.m. at the Queens Park and Harrow Hub (New Avenues, 3-7 Third Avenue, London, W10 4RS)
Thai Chi: Every Tuesday between 14:00 p.m. – 15:00 p.m. at Paddington Recreation Ground (Randolph Avenue, London, W9 1PF)
The NSC programme offers 150 hr of free or low cost physical activity and a wide range of sports, times and venues to fit everyone. Find out about all the activities being offered by clicking the button below.