Stress is a normal human response, and is not necessarily a bad thing. Without this ability, we wouldn’t be able to detect potential danger. However it is when the body is constantly on high alert that it becomes detrimental to our health.
Stress is primarily a physical response in which
Stress is a normal human response, and is not necessarily a bad thing. Without this ability, we wouldn’t be able to detect potential danger. However it is when the body is constantly on high alert that it becomes detrimental to our health.
Stress is primarily a physical response in which
If you are passionate about physical activity and know that walking is a great way to stay active and healthy, here is your chance to become a certified Walk Leader.
Weekend full of FREE fitness classes, sports events, and taster sessions for all ages and abilities. It’s a great way to get moving, try something new, and spend quality time with family, friends, and neighbours.
Westminster residents can now enjoy free swimming at local leisure centres thanks to the ActiveWestminster Card. This fantastic opportunity is available to children, young people, residents with concessions, and students who live in Westminster.
This month, we’re flipping the spotlight onto the awesome parents and kids who’ve been leaping, climbing, and laughing their way through our Family Parkour Sessions — and loving every second of it!
Unity In The Community is a fun and FREE, event brought to you by the wonderful team at Everyone Active in partnership with ActiveWestminster.
It takes place on 15th June with not one, but two great events on the day which aim to bring the community together and provide
ActiveWestminster Weekend is back in partnership with Everyone Active to bring all you lovely residents of Westminster FREE fitness classes, sports events and taster sessions to get you moving whilst engaging with your local community.
Looking for an engaging and inclusive way to keep your child active this Easter half-term? Edutain+ and Edutain camps are here to provide fun-filled activities in a supportive and vibrant environment!
Active Streets Programme: Transforming Westminster’s Streets into Spaces for Play The Active Streets Programme is an exciting initiative designed to bring physical activity to your doorstep in Westminster. By transforming residential streets into spaces for play, the programme encourages local engagement, boosts active travel, and improves air quality. Let’s Play
From Monday 17th February 2025, ActiveWestminster Network partners are invited to submit a proposal for funding support of up to £2000. This funding can be used to support a new or upscaling of a health and wellbeing physical activity community project.
Following one of the Climate Assembly’s recommendations, we installed in a new Reverse Vending Machine at Paddington Recreation Ground – a winning idea from the Westminster City Council Innovations Challenge hosted at the end of 2021.
