Celebrate World Bicycle Day with ActiveWestminster: Ride Towards Better Health and a Greener City

Tuesday 3rd June is World Bicycle Day – a global celebration of cycling and its power to transform lives and communities. At ActiveWestminster, we’re proud to support and promote cycling across the City of Westminster, encouraging residents and visitors of all ages to discover the many benefits of life on two wheels.

Why Cycle?

Cycling isn’t just a fun and sustainable way to get around – it’s also a powerful tool for improving both physical and mental health. Regular cycling can:

  • Boost cardiovascular fitness and muscle strength
  • Improve joint mobility and coordination
  • Help maintain a healthy weight
  • Reduce stress, anxiety, and symptoms of depression
  • Enhance overall wellbeing and mental clarity

Whether it’s a quick ride to work, a leisurely weekend cycle through one of our parks, or a family outing, getting on your bike can do wonders for your body and mind.

Get Involved with Cycling in Westminster

ActiveWestminster offers a range of free, fun and inclusive cycling activities throughout the year. From beginner cycling sessions to guided rides and maintenance workshops, there are so many ways to get involved.

This World Bicycle Day, why not take the opportunity to hop on your bike, embrace the freedom of cycling, and ride towards a healthier, happier you? Let’s keep Westminster moving – sustainably and actively.

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