Open to everyone — including community members, NHS service users, and West London NHS Trust staff — the hub provides therapeutic and social sessions designed to boost confidence, foster connections, and encourage healthy lifestyles. No prior football experience is needed.

Sessions are available in men-only, women-only, and mixed-gender formats at venues in Shepherd’s Bush, Paddington Recreation Ground, and Amberley Pitch in Westminster:

• Men Only: Wednesdays, 3–4pm – PowerLeague, Shepherd’s Bush
• Women Only: Saturdays, 11–12pm – Amberley Pitch, W9
• Mixed Gender: Saturdays, 12–1pm – Amberley Pitch, W9
• Mixed Gender: Fridays, 6–7pm – Paddington Recreation Ground, W9

The programme is delivered by the Lived Experience Hub, an outreach initiative that creates safe, supportive spaces for wellbeing in the local community.