This Saturday 14 June, we’re joining the worldwide movement to celebrate Global Wellness Day, a day dedicated to living well, feeling better, and embracing healthier habits for life.
Global Wellness Day is a not-for-profit initiative celebrated across more than 170 countries with a simple but powerful message:
“One day can change your whole life.” This year’s theme is all about taking a moment to #ReconnectMagenta – reconnecting with yourself, others, and the world around you through movement, mindfulness and small lifestyle changes.
At ActiveWestminster, we believe in the power of community wellbeing and the small everyday choices that make a big difference – whether that’s joining a local walk, attending a fitness class, volunteering, or taking time to recharge in one of Westminster’s parks and open spaces.
This year’s Global Wellness Day encourages everyone to embrace these 7 easy steps for a more balanced life:
Ready to start your wellness journey? Let Global Wellness Day be the motivation to take a small step toward better wellbeing for your body, your mind, and your community.
