Let’s Talk Health. Let’s Take Action – Men’s Health Week 2025

This 10–16 June 2025, ActiveWestminster and our leisure partner Everyone Active are joining the nationwide effort to mark International Men’s Health Week – a week dedicated to improving men’s physical and mental health through small but powerful actions.

With this year’s theme, “Healthy Habits, Healthier Men,” we’re focusing on how regular check-ups, physical activity, and open conversations can help men lead longer, healthier lives.

Why it Matters

  • 1 in 5 men die before the age of 65
  • Men are less likely to seek help for mental health issues
  • Most serious health problems are preventable with early action

What you can do

  • Get checked: Don’t delay important health screenings
  • Get active: Even 30 minutes a day can make a difference
  • Get talking: Mental health is health; talk about it

Join Us for a Free Activity Day

As part of this important week, Everyone Active is offering a FREE activity day at selected Westminster leisure centres. From gym sessions and swimming to climbing and fitness classes, there’s something for everyone, especially men looking to kickstart a new routine or just try something different in a welcoming environment.

You can also access the Men’s Health Forum’s ‘Eat Well, Feel Better’  guide for simple tips and tricks on how to manage your nutrition for better health.

It’s never to late to become the happiest, healthiest version of you.

We’re here to make that as easy as we can.