Westminster residents aged 50+ now have the perfect opportunity to stay active, make friends and rediscover their love of football, all for FREE. Join QPR Community Trust, this and every Thursday for weekly walking football sessions at Paddington Recreation Ground, 5:00 – 6:00 pm.

Whether you’re a complete beginner or getting back into a beautiful game, everyone’s welcome in a supportive, low pressure environment.

Low-impact. Real friendships. Pure Fun.

Walking football offers something special for older adults. It’s designed to keep you healthy and connected without the strain of traditional football. Here’s what you can expect:

• Stay active: Low impact exercise that is easy on joints
• Make friends: Meet like-minded people in your community
• Have fun: Rediscover your love for football at your own pace
• Boost wellbeing: Improve physical and mental health
• No pressure: Play at a comfortable speed with modified rules

Walking football is the fastest-growing sport for older adults – slower pace, same passion, double the social benefits.