- News post
Women's Self Defence Classes In Westminster
Calling all our female residents. Want to boost your confidence and feel more in more control of everyday situations? These women only self-defence classes are designed to help you do exactly that.
Led by female professional martial artist, these practical 1 hour sessions will give you the skills, awareness and confidence to stay safe, all in a supportive welcoming environment.
Scan the QR Code to join something that is more than just a class – it’s a skillset you can rely on for life.
Where and When
- Location: St Jude’s Community Hall, W10 4QL
- When: Every Wednesday between 6:00 – 7:00 pm until 1st April.
Make sure you arrive at 5:45 pm to sign in
What you’ll learn
- Build confident body language
- Manage distance and stay in control
- Learn simple, effective blocks and strikes
- Practical safe breakaway techniques
- Understand self-defence law and personal safety
Whether you’re completely new or looking to build your confidence, these sessions are a great way to feel stronger, safer and more prepared.