Women's Self Defence Classes In Westminster

Calling all our female residents. Want to boost your confidence and feel more in more control of everyday situations? These women only self-defence classes are designed to help you do exactly that.

Led by female professional martial artist, these practical 1 hour sessions will give you the skills, awareness and confidence to stay safe, all in a supportive welcoming environment.

Scan the QR Code to join something that is more than just a class – it’s a skillset you can rely on for life.

Where and When

  • Location: St Jude’s Community Hall, W10 4QL
  • When: Every Wednesday between 6:00 – 7:00 pm until 1st April.

      Make sure you arrive at 5:45 pm to sign in

What you’ll learn

  • Build confident body language
  • Manage distance and stay in control
  • Learn simple, effective blocks and strikes
  • Practical safe breakaway techniques
  • Understand self-defence law and personal safety

Whether you’re completely new or looking to build your confidence, these sessions are a great way to feel stronger, safer and more prepared.