ActiveWestminster

Free Level 1 Introduction to Coaching Basketball Qualification!

London Youth and North Paddington Youth Club are offering a free coaching qualification for members interested in becoming a Coaching Assistant in basketball. This course is designed to give participants the confidence to deliver safe, fun, and inclusive basketball sessions under the supervision of an independent coach.

Date: Thursday, 30th January 2025
Time: 10:00 AM – 5:00 PM
Venue: North Paddington Youth Club, 229 Lanark Road, Maida Vale, W9 1EA

Don’t miss out on this fantastic opportunity!

Sign Up Now!

Only 15 spots available, so contact Ronnie Renney on the link below to reserve your place.

Change4Life Westminster – Your Health Journey Starts Here

Change4Life Westminster - Your Health Journey Starts Here

Are you ready to make a positive change for your health and wellbeing? The Change4Life Service in Westminster offers a range of free, local support and expert advice to help you live a healthier lifestyle. Whether you’re looking to improve your diet, manage your weight, get more active, or simply feel better in your day-to-day life, we’re here to guide you every step of the way.

Everyone’s health journey is unique. Whether you’re looking to lose weight, boost your fitness, or simply learn more about maintaining a balanced lifestyle, we are here to help. Westminster’s Change4Life Service is available to everyone—no matter where you’re starting from.

Change4Life in Westminster

The Change4Life service aims to ensure that children, young people and families across Westminster are supported to be healthy and happy in the communities where they live, learn and play. The Change4Life service is here to support expectant parents, children and young people aged 0-19, or 25 for young people with special educational needs or disabilities (SEND), and their families to eat well and keep active.

The Change4Life Service provides you with a comprehensive toolkit of resources, including:

Personalised weight management: Tailored plans to help you achieve and maintain a healthy weight.
Healthy eating advice: Nutritional tips and practical support to make healthier food choices.
Physical activity support: Find the best ways to stay active at your own pace and ability.
Mental wellbeing resources: Support for maintaining a healthy mind alongside a healthy body.
Individualised support: Receive personalised advice from our experienced health coaches who will help you set achievable goals.
Workshops and events: Participate in local workshops, group activities, and educational events to boost your knowledge and confidence.
Online resources: Access a wealth of online tools and materials designed to help you make sustainable, long-term changes.
Local connections: Connect with a supportive community of individuals and resources in Westminster to stay motivated and inspired.

Start your transformation today by accessing our free services. It’s never too late to make a change, and we’ll be with you every step of the way.

Change4Life Clubs Coming Up!

Get started with the a range of healthy lifestyle clubs providing six-week programmes for expectant parents, children, young people and families.

Get Started Now!

Click below to find out more about how Westminster’s Change4Life Service can support you.

Have Your Say on Our Proposals to Improve Air Quality in Westminster

Did You Know That Air Pollution Is The Largest Environmental Risk To Health?

It impacts everyone in our community! That is why we need your input on our new Air Quality Action Plan which sets out our commitment to reducing air pollution and its impact on public health.

Whether you are a resident, visitor, business owner, worker or student, let us know your thoughts on our proposed action plan.

Together, we can make Westminster a healthier and happier place and support the wellbeing of those around us today, as well as those to come in future generations.

Have your say before 26 January and get a chance to win £100 voucher!

Clean air is essential for our health and the overall wellbeing of our city.

To have your say before 26 January and get a chance to win £100 voucher, just follow the link below.

On The Ground – Sharing Your Stories: the First NSC Spotlight in 2025 is on Hurdles2Hoops

On The Ground - Sharing Your Stories: the First NSC Spotlight in 2025 is on Hurdles2Hoops

This month we’re featuring the story of Sachdhian Dhillon and his basketball progression with team No Question

Hurdles2Hoops is a non-profit organisation working with asylum seekers and refugees offering free physical activity and education sessions in Westminster and other London boroughs

Read Sachdhian’s Story

Sachdhian is a key member of the 'No Question' basketball team.

Sachdhian Dhillon just played his first league CBL game for NO QUESTION. He was in the starting 5, got MVP and 13 points. It was an incredible game for him and we have the NSC programme and his incredible coaches from the last 2 years to thank for all their hard work, dedication and support in his development and skills both on and off the court. It goes to show that these unique basketball development programmes produce great players and stamina. Blessed and grateful.

You can check these sessions and others on the NSC programme by clicking the button below.

As always we can’t wait to hear more of your inspiring stories. Contact us if you want to share your experiences from any of the NSC sessions by clicking the button below.

Keep Kids Active with Edutain Winter HAF Programme

Edutain Winter HAF Programme

If you are looking for a fun and engaging way to keep your kids active and entertained this winter holiday? Join the Edutain Winter HAF Programme organised by SportWest in partnership with ActiveWestminster.

Perfect for children aged **8 – 13**, this programme is packed with exciting activities that encourage movement, creativity, and socialising.

Spots are limited, so booking is required!

Programme Details

Dates:

27th December 2024
2nd January 2025
3rd January 2025
4th January 2025

Location: Academy Sport, Torquay Street, W2 5EW

Time: 10am – 3pm

Cost: £1/day

Cost for non-Free School Meals children: £1.00 per child, per day.*
*EHCP required.*

How to Book

To secure your child’s spot, contact Ryan by email on ryan.denys@sportwestminster.org or by phone on 07956 956167

Try Before You Bike – Cycle Loan Scheme

Try Before You Bike - Cycle Loan Scheme

Westminster residents are encouraged to cycle with new Loan Scheme

Westminster City Council’s Try Before You Bike scheme is making cycling more accessible for all and with that in mind is giving away 250 free 3-month subscriptions for residents in the following areas:

Queens’ Park
Westbourne
Harrow Road
Church Street
St James

Plus, the council will also be providing 1-2-1 cycle training to improve your cycling skills and confidence on the road. What’s there not to like?

Residents can hire bikes—including e-bikes and adaptive options—on a flexible, monthly basis. The initiative offers a fantastic set of benefits like free delivery, training, and accessories, with rental costs deducted if participants choose to buy their bike later.

Low-income support and cycling lessons are also available, helping Westminster residents embrace sustainable, active travel.

Learn more on the council’s dedicated page by clicking the button below.

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