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Archives for 19 May 2026

Join Our Regular Seated Aerobics Class, Bringing Movement, Connection & Confidence to Older Residents

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Join Our New Seated Aerobics Class At Little Venice Sports Centre: Enjoy Movement & Connection To Older Residents

Since launching in January, more than 120 participants have taken part in ActiveWestminter’s 50+ activities programme, with residents enjoying everything from Pilates, Boccia, and Badminton to Table Tennis and the very popular Seated Aerobics.

Due to popular demand, these sessions have now become a much-loved part of the community calendar, and are on every Tuesday at 11pm at our Little Venice Sports Centre site for residents aged 50+

SEC LV seated aerobics A4 (1)
Movement, laughter, community and connection - staying active has no age limit
It’s been wonderful to have Pilates and Aerobics available. I love them. They’ve really benefitted me enormously. Thanks!

67 year old female participant

Very positive sessions. I can do more than I thought I would be able to. It has given me confidence to continue.

66 year old male participant

Participants have praised the friendly atmosphere and supportive environment of the sessions, with inclusive activities having a positive impact on both physical and mental wellbeing.

The sessions offer a fun and accessible way to improve mobility, build confidence, meet new people and enjoy movement, proving that staying active is for everybody at every age.

Join in on the fun via the website or Everyone Active app