A New Year, A Fresh Start: Begin Running This January
The start of a new year is a great opportunity to build healthy habits that last. This January, a welcoming weekly running session is launching at Paddington Recreation Ground, offering a supportive and realistic way to begin or return to running.
The sessions are open to adults aged 34 and over and are suitable for both beginners and intermediate runners. Whether you’re completely new to running or looking to regain consistency, the focus is on steady progress, confidence, and enjoying movement at your own pace.
There’s no pressure to keep up or push beyond your limits. The sessions are designed to help you feel comfortable, motivated, and positive as you build fitness week by week.
Session details
When: Every Tuesday
Time: 10:30am – 11:30am
Where: Paddington Recreation Ground, Randolph Avenue, London W9 1PF
Cost: £3.00 per session
Who: Adults 34+ | Beginner & Intermediate
Registration is required before attending.
For more information or to register, contact Faith Gathoni on 07804 560378 or email afrovng@gmx.com





























