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Diversity & Inclusion

Dance Together And Feel Great At Our New Women’s Dance Fit Class At Jubilee

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Dance Together And Feel Great At Our New Women's Dance Fit Class At Jubilee

We’re delighted to announce the launch of a new Women’s Dance Fit class at Jubilee Community Centre, created to support women navigating the changes of pre-menopause while welcoming all women who want to move, connect and have fun.

Dance is a fantastic form of excercise that improves cardiovascular fitness, mobility, balance and muscle strength. For women experiencing menopause, regular physical activity can help manage stress, boost energy levels, improve sleep and support overall wellbeing.

The class also focused on the power of connection. Dancing together in a relaxed group settingcan lift mood, build confidence and create valuable bonds within the local community.

One tap, one scan, one great dance class! Book by clicking on the flyer, scan the QR Code or via the Everyone Active App.

Whether your looking for ways to improve your mobility, meet new people or simple enjoy moving to the music, all women are welcome to join

  • When: Monday between 1:00 – 1:45pm
  • Where: Jubilee Community Centre
  • Cost: £3:45
To book, scan the QR on the above flyer or book on the Everyone Active app.

Come along, dance your way to better health, happiness and community

On The Ground – Sharing Your Stories: January’s NSC Spotlight

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  • News Post

The Abbey Centre Is Impacting Women's Wellness With Their Weekly Yoga Sessions

The Abbey Centre  is spreading the zen throughout the borough with their weekly women’s wellness yoga sessions, which have been designed to give women a space to connect, socialise, stay active  and find their calm.

What to expect in the sessions

The sessions every Friday between 9:30-10:30 pm (with the exception of Easter and Christmas holidays).

Each session combines a series of stretching exercises and guided breathing techniques with a goal to help improve strength and flexibility whilst reducing stress and enabling participants to find balance in the fast moving chaotic place the world can sometimes be.

Programme Case Study

Highlights
  • The programme engaged 29 participants during December 2024 over three classes, maintaining consistency in attendance throughout the quarter.
  • Successful introduction of breathing techniques which have been positively received
  • Participants have reported feeling more relaxed and connected, reducing stress and isolation
  • This year there are plans to expand the offering in partnership with VICEC by providing classes at St Andrew’s Youth Club.

Participant Case Study

Participant Profile: Josephine, in her 70s, enjoys participating in the sessions  
Reasons for getting involved in the programme: Having had spinal surgery, Josephine wanted to regain her strength
Programme Impact: Getting involved in the programme has enabled her to gain hope, confidence and connection from being in a shared space with others. She has also been able to take the exercises learnt in the sessions to practice yoga at home. Josephine aspires to continue attending the sessions and build on the strength and confidence she has already gained.

Find out more about the Abbey Centre and the other sessions available through our Neighbourhood Sports Club programme, upcoming sessions, and how to register for future Unity in the Community tournaments on the NSC event page or contact Ryan Denys at ryandenys@everyoneactive.com.

 
NSC Programme

Want to share your experience?

Your stories inspire us — and others! If you’ve taken part in an NSC session and want to share your experience, we’d love to hear from you. Click the button below to reach out.

Share your story

A New Women Only Move-Dance to African Music Class at Paddington Recreation Ground

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A New Women Only Move-Dance to African Music Class at Paddington Recreation Ground

If you’re looking for a fun way to move your body, build confidence, and enjoy good music, a new women-only African dance class is now taking place in Paddington.

Set to uplifting African rhythms, this class is all about movement, energy and feeling good.

You don’t need any dance experience, just come as you are and move at your own pace. Many women who attend say it’s not only helped them feel stronger and more confident, but it’s also been a great way to meet new people and make friends.

The session combines gentle cardio with expressive dance, making it a great workout without feeling like one. Expect laughter, sweat and music that lifts your mood long after the class ends.

Class details

  • When: Thursdays (term time only)

  • Time: 11:00am – 11:45am

  • Where: Community Suite, Paddington Recreation Ground, Randolph Avenue, W9 1PD

Cost and booking
Sessions start from £4.05 per class.

Booking is available through the Everyone Active App.

Local residents can also apply for the ActiveWestminster Card for discounted rates.

WOMEN ONLY MOVEDANCE TO AFRICAN MUSIC CLASS

 

For more information, contact the centre on 020 7644 6880 or email the instructor Faith at faithndirangu@everyoneactive.com

A New Year, A Fresh Start: Begin Running This January

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A New Year, A Fresh Start: Begin Running This January

The start of a new year is a great opportunity to build healthy habits that last. This January, a welcoming weekly running session is launching at Paddington Recreation Ground, offering a supportive and realistic way to begin or return to running.

The sessions are open to adults aged 34 and over and are suitable for both beginners and intermediate runners. Whether you’re completely new to running or looking to regain consistency, the focus is on steady progress, confidence, and enjoying movement at your own pace.

There’s no pressure to keep up or push beyond your limits. The sessions are designed to help you feel comfortable, motivated, and positive as you build fitness week by week.

Session details

  • When: Every Tuesday

  • Time: 10:30am – 11:30am

  • Where: Paddington Recreation Ground, Randolph Avenue, London W9 1PF

  • Cost: £3.00 per session

  • Who: Adults 34+ | Beginner & Intermediate

Registration is required before attending.

 

Let's start running sessions EA - PRG poster

For more information or to register, contact Faith Gathoni on 07804 560378 or email afrovng@gmx.com

Panathlon SEND Schools Competition Brings Energy and Inclusion to Moberly Sports Centre

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Panathlon SEND Schools Competition Brings Energy and Inclusion to Moberly Sports Centre

Moberly Sports Centre was full of energy on Thursday, 13 November as the annual Panathlon SEND Schools Multi-Sports Competition returned, bringing together pupils from across Westminster for a full day of inclusive sport.

Across morning and afternoon sessions, 64 young people took part: 38 primary pupils from five schools and 26 secondary pupils from four schools. With more schools keen to join next time, the event continues to grow as a key fixture for SEND engagement in the borough.

The competition featured a wide range of accessible and highly interactive activities, all designed to encourage teamwork, confidence-building and fundamental movement skills. Corporate volunteers from Aspen partnered with Panathlon to support each challenge, helping pupils rotate through stations, track scores and keep the momentum high throughout the day.

Everyone Active provided the space and coaching support, creating a dynamic environment where pupils could try new activities, compete with enthusiasm, and celebrate each other’s achievements. Representatives from London Marathon Events were also on-site, allowing schools to secure places in the Mini London Marathon 2026 – a highlight that captured the imagination of many pupils and teachers.

Both the primary and secondary school competitions were closely contested, with strong performances and evident team spirit across all participating schools. Edward Wilson Primary School emerged as the morning winners, and in the afternoon, our champions were Abingdon House School.

This event serves as a fantastic lead-in to UK Disability History Month (20th November – 20th December), highlighting the achievements of disabled people and the importance of inclusive opportunities for young people with SEND. 

ActiveWestminster continues to champion inclusive sport, ensuring children and young people with SEND have the chance to participate, grow and thrive through physical activity. Looking for more inclusive physical activity opportunities across the borough? Explore our full range of programmes by clicking on the button below

Get Active For All

This year, we captured some of the thoughts of teachers, volunteers, partners, and participants on film. They shared their reflections on what inclusive sporting opportunities mean for their school communities. 

Watch this space for a deeper look into what makes this event so valued across Westminster.

Westminster Strikes Gold At Parliament Hill

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Westminster Strikes Gold At Parliament Hill

Westminster has kicked off the London Youth Games 2025/26 season in outstanding style, claiming Gold in the U17 Girls race at the iconic Cross Country opener at Parliament Hill.

Delivering a commanding run, Sonny Allen took the top spot with a rapid 11:04 over the 3km course, outperforming athletes from 32 London boroughs. More than 1,500 young runners filled Hampstead Heath on Saturday 8 November, creating a vibrant atmosphere for one of the most anticipated fixtures in the LYG calendar

"It feels amazing. I've been running for quite a while and I've done London Youth Games here a few times, but I never thought I'd win it, so it's a surreal experience and I'm so happy. It's a huge thing because it's one of the biggest competitions that I've won so far. London Youth Games is just an amazing atmosphere, amazing community."

Sonny Allen

The London Youth Games has launched the careers of some of Britain’s biggest sporting names — including Sir Mo Farah, Alex Yee, and Sam Reardon, all of whom once raced this same course.

“Sport has the power to bring people together… hopefully there is some talent competing this year who can go on to great success.”

Sonny Allen

The London Youth Games has launched the careers of some of Britain’s biggest sporting names, including Sir Mo Farah, Alex Yee, and Sam Reardon, all of whom once raced this same course. Sir Mo Farah said:

ActiveWestminster extends its thanks to the City of London Corporation, the South of England Athletics Association, and all Borough Team Organisers for delivering another inspirational London Youth Games event.

Supporters inspired by Westminster’s success can help make a difference by running for the London Youth Games Foundation at a future Half Marathon, raising funds to create more life-changing opportunities for young Londoners.

Step Up for London’s Youth