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Diversity & Inclusion

Tai Chi Tuesdays At Paddington Recreation Ground: Come And Find Your Flow And Zen With Us

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Tai Chi Tuesdays At Paddington Recreation ground: Come And Find Your Flow & Zen With Us

Slow things down, stretch it out and take a moment for yourself with our new weekly Tai Chi sessions at Paddington Recreation Ground, delivered by the wonderful team at Open Age, a charity empowering older adults across London to stay active, curious and connected.

Taking place every Tuesday, between 2:00 – 3:00 p.m, these sessions offer a welcoming and relaxed space for older adults to move more, improve balance and mobility, reduce stress and connect with others in the community.

Tai Chi Flyer
Gentle minds, and community connection - find your flow every Tuesday at Paddington Recreation Ground

Slow movement, big benefits

At ActiveWestminster, we believe all movement counts, and staying active doesn’t always have to mean high intensity workouts or fast paced fitness classes. We’re continuing to expand opportunities for residents to move in calm, slow and intentional ways that support both physical and mental wellbeing. 

Moving your body and resetting your mind

Known for gentle flowing movements and mindful breathing, Tai Chi is not only great for improving flexibility, coordination and balance, but also offers a chance to slow down mentally, reset and go do something positive for your mind while moving your body. You will leave feeling calmer, more energised and more connected.

Whether you are completely new to Tai Chi, or are already familiar with the practice, all levels are welcome.

Book online, via the Everyone Active app, or on site!

For more information, contact Open Age by phone on 020 4516 9974 or via email on physicalactivity@openage.org.uk

Active Antz Sessions For Little Adventurers!

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Active Antz Sessions For Little Adventurers!

Looking for a fun, engaging way to keep your little ones active? Our Active Antz  sessions are the perfect mix of play, movement, and learning through adventure! The sessions are designed to help  young children to build confidence, coordination, and social skills whilst engaging with other little ones, in a safe and exciting environment.

Active Antz CC and Moberly flyer
Click on the flyer and get the kids bouncing this half term! 

Session information

How to book

Spaces are limited so make sure you don’t miss out and get the little ones signed up for fun:
  • Via the QR code or by clicking on the flyer above
  • Via the Everyone Active app or website
  • Or in centre!

Sessions are only £3.45. On your first go you’ll receive a loyalty card – get 5 stamps and get the next session FREE!

Join Our Regular Seated Aerobics Class, Bringing Movement, Connection & Confidence to Older Residents

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Join Our New Seated Aerobics Class At Little Venice Sports Centre: Enjoy Movement & Connection To Older Residents

Since launching in January, more than 120 participants have taken part in ActiveWestminter’s 50+ activities programme, with residents enjoying everything from Pilates, Boccia, and Badminton to Table Tennis and the very popular Seated Aerobics.

Due to popular demand, these sessions have now become a much-loved part of the community calendar, and are on every Tuesday at 11pm at our Little Venice Sports Centre site for residents aged 50+

SEC LV seated aerobics A4 (1)
Movement, laughter, community and connection - staying active has no age limit
It’s been wonderful to have Pilates and Aerobics available. I love them. They’ve really benefitted me enormously. Thanks!

67 year old female participant

Very positive sessions. I can do more than I thought I would be able to. It has given me confidence to continue.

66 year old male participant

Participants have praised the friendly atmosphere and supportive environment of the sessions, with inclusive activities having a positive impact on both physical and mental wellbeing.

The sessions offer a fun and accessible way to improve mobility, build confidence, meet new people and enjoy movement, proving that staying active is for everybody at every age.

Join in on the fun via the website or Everyone Active app

April’s ActiveWestminster Weekend Brought The Energy – And August’s Is Set To Be Even Better!

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April's ActiveWestminster Weekend Brought The Energy - August's Is Set To Be Even Bigger

Westminster came to life with movement, community spirit and seriously good vibes, as more than 10,360 residents got involved in April’s Active Westminster weekend, which took place on on Saturday 11th and Sunday 12th April.

group of players with a trophy

Westminster came to life with movement, community spirit and seriously good vibes, as more than 10,360 residents got involved in April’s Active Westminster weekend, which took place on on Saturday 11th and Sunday 12th April.

From packed fitness classes and family activities to competitive sport and brand-new sessions, communities across the borough came together to move more, try something new and have fun doing it.

This edition introduced exciting new activities across Westminster, including Slam Jam Basketball at Church Street Community Leisure Centre, Boccia and Bowls at Little Venice Sports Centre, Active Antz at Moberly Sports Centre, Body Combat at Porchester Centre and hugely popular Rollerskating sessions at Queen Mother Sports Centre. 

group of players taking a selfie
kids playing football
group of kids taking a selfie
group of players with a selfie board
The Unity in the Community Football Tournament also brought the heat, with 49 young players across 7 teams competing in an electric atmosphere full of skill, teamwork and community pride. Our winning teams were as follows:
  • Under 16s – London Capitol
  • Under 14s – London Eagles

Whether it was young people trying a new sport, families getting active together or residents rediscovering  local facilities right on their doorstep, the weekend proved once again that ActiveWestminster is all about bringing communities together through movement. 

Save The Date

The next ActiveWestminster Weekend takes place on Saturday 22nd and Sunday 23rd August, promising even bigger community vibe, more activities, and another unforgettable weekend across Westminster.

cover of the aw weekend

Keep an eye on our website and social channels for programme updates and full activity details, or join our mailing list to stay in the loop.

Join Our Mailing List

Active Streets Coach-Led Activity Sessions Timetable Confirmed

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Active Streets Coach-Led Activity Sessions Timetable Confirmed

Westminsters Streets are set to move once again!

We are pleased to announce confirmed organised activity sessions for Play Street and Street Play Sessions for Spring and Summer 2026. Residential roads will be transformed into safe, welcoming spaces where children, families and neighbours can play be active and connect.

cover of the timetable
Check out the full Spring & Summer 2026 timetable and find the sessions nearest on a street near you.

From informal games and multi-sports activities to relaxed free play, these sessions make physical activity accessible and inclusive and best of all they are right on your doorstep, helping local residents stay active while building stronger community connections.

Delivered in partnership with Everyone Active, London Capital and Happy Lizzy Hub, these sessions will allow residents of all ages to move, play and connect in their local streets.

Download the Activity Timetable

Women’s Self Defence Classes: Feel Stronger, Safer And More Confident

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Women's Self Defence Classes In Westminster

Calling all our female residents. Want to boost your confidence and feel more in more control of everyday situations? These women only self-defence classes are designed to help you do exactly that.

Led by female professional martial artist, these practical 1 hour sessions will give you the skills, awareness and confidence to stay safe, all in a supportive welcoming environment.

Scan the QR Code to join something that is more than just a class – it’s a skillset you can rely on for life.

Where and When

  • Location: St Jude’s Community Hall, W10 4QL
  • When: Every Wednesday between 6:00 – 7:00 pm until 1st April.

      Make sure you arrive at 5:45 pm to sign in

What you’ll learn

  • Build confident body language
  • Manage distance and stay in control
  • Learn simple, effective blocks and strikes
  • Practical safe breakaway techniques
  • Understand self-defence law and personal safety

Whether you’re completely new or looking to build your confidence, these sessions are a great way to feel stronger, safer and more prepared.

Book Your Spot