Physical Activity

Queen Mother Sports Centre Achieves ‘Excellent’ Quest Rating!

Queen Mother Sports Centre Achieves 'Excellent' Quest Rating!

We’re proud to celebrate the wonderful Queen Mother Sports Centre, one of our Everyone Active Leisure Centres for achieving an ‘Excellent’ rating in their recent Quest Assessment!

Quest is the UK’s leading quality scheme for sport and leisure facilities, recognised across the industry for setting high standards in customer service, community engagement, and operational management. An “Excellent” rating is a significant achievement, reflecting the centre’s ongoing commitment to delivering outstanding services and experiences for all users.

Highlights from the assessment report:

  • A diverse range of activities catering to the whole community
  • GP referral schemes and dedicated gym sessions to support health and wellbeing
  • Inclusive Sport for Confidence sessions to engage people with additional needs
  • Quiet pool sessions designed to support those living with dementia
  • Excellent security and access arrangements, ensuring a safe and welcoming space for everyone

This recognition is a testament to the hard work and dedication of the entire team at Queen Mother Sports Centre. They continue to create a truly inclusive and community-focused environment where everyone can feel supported, safe, and inspired to be active.

Move, Breathe, Heal: Free Women’s Somatic Therapy Sessions with Hurdles 2 Hoops

Breathe. Move. Heal. Free Women’s Somatic Therapy Sessions with Hurdles2Hoops

Prioritise Your Mental Health with Free Somatic Therapy at Porchester Centre

As Mental Health Awareness Week comes to an end, we’re reminding everyone that mental health matters all year round — it’s just as important as physical health.

That’s why, as part of the Neighbourhood Sports Club (NSC) Programme, we’re offering weekly somatic therapy sessions for women and girls at the Porchester Centre, every Wednesday from 13:30pm – 15:00pm. The session are funded by the Healthy Communities Fund, (Part of the City of Westminster’s Public Health Fund) through summer until 2026.

Delivered by Hurdles2Hoops (a non-profit supporting asylum seekers and refugees), these inclusive sessions are designed to empower women, reduce isolation, and support mental health through movement and connection. 

What is Somatic Therapy?

A body-based approach to mental wellbeing, somatic therapy uses movement and awareness to release tension, support your nervous system, and restore emotional balance.

These sessions are a blend of breathwork, somatic movement, and Qigong to help you:

  • Release stress and tension
  • Connect mind and body
  • Feel grounded and calm
  • Rebuild resilience

Take a step towards better wellbeing — join us and reconnect with your body and mind.

Free Football Sessions for Ages 8–14 with Coach Jeff

Free Football Sessions For 8-14 Year Olds With Coach Jeff

Kick off your week with Coach Jeff at Happy Lizzy Football, every Wednesday & Friday, 4-6pm. This fun, friendly session is perfect for all skill levels.

Players will outta teamwork, confidence and fitness while making new friends in a safe, supportive environment. It’s a great way to learn new skills on and off the pitch.

Ready to Sign Up?

  • When: Every Wednesday and Friday between 4-6pm
  • Where: Queens Park Gardens, Ilbert Street
  • How: Email hlepnow@gmail.com

Your Football Journey Starts Here!

Estates Cash Cup – Take Your Shot

ESTATES CASH CUP - THIS IS YOUR SHOT

2TR Football is back in Westminster — but it’s more than just goals. The Estates Cash Cup uses the power of football to build confidence, teamwork, and life skills for young people aged 14–21.

With expert training, mentoring, and work placements, you’ll gain real experience on and off the pitch — growing your skills, your network, and your future.

Love the game? Want to learn? Ready to join a community? This is your moment.

Oh… and did we mention the £1,000 cash prize up for grabs?!

Heats Schedule

  • U18’s Boys Heat: Wednesday 2 July between 5pm–8pm at Church Hill Gardens Youth Club (MUGA)
  • U14’s & Female Heat: Tuesday 18 June between 5pm–8pm at Lydford Estate

Play. Compete . Win.

Your Community, Your Wellbeing: Get Involved This Mental Health Awareness Week

Your Community, Your Wellbeing: Get Involved This Mental Health Awareness Week

One week, three ways to feel better – All we are missing is YOU!

From Monday 12th May to Sunday 18th May, we’re proud to support Mental Health Awareness Week – led by the Mental Health Foundation – the UK’s leading charity for mental health. 

This year’s theme is “Community” — highlighting how our relationships and sense of connection to others are vital to our mental well-being. Being part of a community helps us feel supported, valued, and less alone.

What’s on: Free activities across Westminster

At ActiveWestminster, we believe in the power of community to change lives. That’s why, with the support of our leisure partner Everyone Active, we’re running free, inclusive and community-focused wellness activities across Westminster — to help bring people together, move, share, and connect:

  • Mindfulness Painting: A relaxed, creative space to connect with others and take a mindful moment for yourself. No experience needed — just bring yourself and a willingness to unwind.
    Jubilee Community Leisure Centre
  • Badminton & Table Tennis Taster Sessions: Delivered by our friends at Sport in Mind, these fun sessions are a great way to meet new people, move your body, and enjoy a bit of friendly competition.
    Church Street Leisure Centre
  • Yoga Sessions: Gentle, welcoming sessions to help you breathe, stretch, and share a calming moment in a shared space.
    Everyone Active Centres across Westminster

Be part of the movement

Looking for more ways to get involved in Mental Health Awareness Week? Visit the official website for inspiring stories, practical tips, and ways you and your community can support better mental health for all.

Let’s move together towards better mental health. See you there!

All Girls Basketball Sessions at Brunel Estate Sports Pitch!

Join the All Girls Basketball Sessions at Brunel Sports Estate Pitch Every Wednesday!

Looking for a fun way to stay active and make new friends? Join us for the All Girls Basketball Sessions every Wednesday from 4:30 PM to 6:00 PM! Whether you’re a basketball pro or a complete beginner, this is your chance to shine on the court, learn new skills, and have a blast with other girls your age!

This isn’t just any basketball session – it’s part of the Neighbourhood Sports Club Programme (NSC), designed to get you moving, having fun, and building confidence, all while making lasting memories with other awesome girls!

Why join?

Basketball is not just about shooting hoops – it’s about teamwork, building confidence, and learning discipline while having fun! Whether you’re dribbling, passing, or aiming for that perfect shot, basketball helps improve coordination, speed, and strength. It’s a fast-paced game that keeps you engaged, challenges you to grow, and rewards you with every basket you score.

Session details

  • When: Every Wednesday between 4:30-6:00 pm

  • Eligible Age Groups:

    • 8-13 years (start your basketball journey!)

    • 14-19 years (for the more experienced or anyone looking to level up their game!)

    • Flexibility based on attendance – we’ve got you covered!

  • Location: Brunel Estates Sports Pitch, Westbourne Park Road, W2 5ISH

How to sign up

Want to join the fun? 

All you have to do is email Community@0-ten.com and let them know you are ready to sign up!

Don’t miss out – come for the basketball, stay for the friendship and fun! Whether you’re playing your first game or aiming to make your mark on the court, we can’t wait to see you on the court!