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Physical Activity

Netball Squad Trials 2026: Game On Westminster

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  • News Post

Netball Squad Trials: Game On Westminster

Think you’ve got what it takes? Westminster Netball Trials 2026 OPEN March 2026! This is your chance to earn a place on a representative squad and compete at regional level. 

Whether you are playing for a school, college or club, this is your opportunity to step up and represent Westminster. 

Two trials dates to choose from:

  • Saturday 7th March 2026, 12 – 1pm
  • Saturday 14th March 2025, 12 -1pm

Location: Academy Sport, W2 5EW

The next level starts here

Hungry to raise your game? The trials are open to ambitious netballers, ready to compete, commit and grow. We’re on the hunt for players who are driven, disciplined and have team first mentality on and off the court.
 
All you have to do to take advantage of this amazing opportunity is book your trial by choosing from one of the dates above and completing the booking form.

This is more than a trial, it’s your pathway to sharper skills, stronger performances and bigger opportunities.

For more information, please contact Angela on aemanuel@westminster.gov.uk

Network Activity Project Funding Applications NOW OPEN!

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  • News Post

Applications for the Network Activity Project Funding are now Open

As of today Monday 9th February 2025, ActiveWestminster Network partners are invited to submit a proposal for funding support of up to £2000.

This funding can be used to support a new health and wellbeing community project or to upscale an existing one. 

Submission Deadline: Sunday 16th March 2026 at midnight 

Project Delivery Timeframe: April 2026 – March 2027

Please note funding is subject to network partners and their projects meeting specific criteria as outlined on on our dedicated page on our website – you can find all the information you on the link below.

Learn More

Bust the Boredom This February Half Term With Edutain and Edutain+ Holiday Camps

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Bust The Boredom This February Half Term With Edutain And Edutain+ Holiday Camps

School’s out and the fun is on! This February half term, ActiveWestminster’s Edutain and Edutain+ Holiday Camps are back, bringing action-packed days of sport, play and creativity for children and young people in Westminster.

Edutain Camps Details

Edutain+ Camps Details

What’s on this February Half Term

We’re bringing action-packed days filled with sport, activity, creativity and plenty of opportunities to connect and make new friends.

  • For children and young people aged 8–13 for Edutain and 8-16 for Edutain+
  • FREE spaces available for those eligible for free school meals

Edutain camp dates:

Camps are open to children aged 8-13 and run from 10:00am to 3:00pm from Monday 16 – Friday 20 February

Two Locations:

  • Academy Sport, Torquay Street W2 5EW
  • Community Centre (Under Morgan House), Lillington Gardens, SW1V 2LF

*BOOKING IS REQUIRED*

For more information or to book, call Ryan Denys on 07956 956167 or email ryan.denys@sportwestminster.org

Book Edutain @ Academy Sport
Book Edutain @ Lillington Gardens

Edutain+: A place to play, belong and thrive

With Edutain+, children and young people with disabilities can explore, create, and stay moving in a fully supported, welcoming setting.

Camp will be open to children aged 8–16 where they enjoy exciting, accessible activities that spark imagination and build confidence and will run from 10:00 am to 3:00pm from Tuesday 17 – Thursday 19 February.

Location: Academy Sport, Torquay Street W2 5EW

*BOOKING IS REQUIRED

Book Edutain+

For more information or to book, call 07891 386 688 or email leonard.lionel@sportwestminster.org

Brought to you by our trusted delivery partners SportWest – www.sportwest.org.uk

On The Ground – Sharing Your Stories: January’s NSC Spotlight

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  • News Post

The Abbey Centre Is Impacting Women's Wellness With Their Weekly Yoga Sessions

The Abbey Centre  is spreading the zen throughout the borough with their weekly women’s wellness yoga sessions, which have been designed to give women a space to connect, socialise, stay active  and find their calm.

What to expect in the sessions

The sessions every Friday between 9:30-10:30 pm (with the exception of Easter and Christmas holidays).

Each session combines a series of stretching exercises and guided breathing techniques with a goal to help improve strength and flexibility whilst reducing stress and enabling participants to find balance in the fast moving chaotic place the world can sometimes be.

Programme Case Study

Highlights
  • The programme engaged 29 participants during December 2024 over three classes, maintaining consistency in attendance throughout the quarter.
  • Successful introduction of breathing techniques which have been positively received
  • Participants have reported feeling more relaxed and connected, reducing stress and isolation
  • This year there are plans to expand the offering in partnership with VICEC by providing classes at St Andrew’s Youth Club.

Participant Case Study

Participant Profile: Josephine, in her 70s, enjoys participating in the sessions  
Reasons for getting involved in the programme: Having had spinal surgery, Josephine wanted to regain her strength
Programme Impact: Getting involved in the programme has enabled her to gain hope, confidence and connection from being in a shared space with others. She has also been able to take the exercises learnt in the sessions to practice yoga at home. Josephine aspires to continue attending the sessions and build on the strength and confidence she has already gained.

Find out more about the Abbey Centre and the other sessions available through our Neighbourhood Sports Club programme, upcoming sessions, and how to register for future Unity in the Community tournaments on the NSC event page or contact Ryan Denys at ryandenys@everyoneactive.com.

 
NSC Programme

Want to share your experience?

Your stories inspire us — and others! If you’ve taken part in an NSC session and want to share your experience, we’d love to hear from you. Click the button below to reach out.

Share your story

On The Ground – Sharing Your Stories: November’s NSC Spotlight

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This Month We're Shining A Light On Step Up 2 Fitness

Step Up 2 Fitness (SU2F) is empowering women and girls across Westminster to move, strengthen, and connect, all in a supportive, women-only environment. 

Led by coach and project coordinator Hasna Kahlalech, SU2F delivers functional fitness sessions twice a week that bring together women of all ages and abilities, where they can develop mentally as well as physically.

About the sessions

The sessions run twice a week – every Wednesday between 12:30-2:30 pm and every Saturday between 10:00 am – 12:00 pm. 

Each session combines strength, cardio, balance, mobility, and flexibility, using a mix of weights, resistance loops, Pilates rings, and yoga bands. The workouts are adaptable for everyone, from young women just starting to peri-menopausal and post-menopausal participants, rebuilding strength and confidence. 

Programme Case Study

Highlights from this quarter
  • The programme welcomed 15 new participants, reaching its highest attendance level since 2022.
  • A new Mobility and Rehab Circuit was also introduced, specifically designed for women recovering from injuries or returning to physical activity after a period of rest. Feedback has been overwhelmingly positive, with participants saying they feel supported, motivated, and challenged at the right level

“Since joining, I feel fitter, stronger, and part of a supportive sisterhood. The new rehab circuit has been a game-changer for me.”
Soumeyya, Participant

Participant Case Study

Participant Profile: Aisha, 42, is a Westminster resident and mother of three. She works part-time and often finds it difficult to prioritise her own health and wellbeing while balancing family responsibilities.
Reason for getting involved in the programme: Aisha first heard about SU2F through a friend. She was looking for a women-only space where she could exercise comfortably without compromising her cultural needs and values. 

“I had been inactive for years and felt nervous about joining mainstream gyms, but SU2F felt like a safe starting point.”

Aisha, Participant
Programme impact: Since joining, Aisha has experienced significant improvements in both her physical and mental health. She has built strength, improved her flexibility, and lost weight in a supportive, judgement-free environment. Beyond fitness, she says the sense of community has been life-changing.
Participants’ view of future engagement in physical activity: Aisha now sees fitness as a permanent part of her life. She plans to continue attending SU2F classes regularly and has even expressed an interest in joining a coach training pathway in the future. 

“I’ve made friends here who encourage me. I feel motivated, healthier, and more confident in myself.”

Aisha, Participant

“This is just the beginning for me—I want to keep improving, and I’d love to support other women the way I’ve been supported."

Aisha, Participant

Find out more about the Step Up To Fitness and the other sessions available through our Neighbourhood Sports Club programme, upcoming sessions, and how to register for future Unity in the Community tournaments on the NSC event page or contact Ryan Denys at ryandenys@everyoneactive.com.

 
NSC Programme

Want to share your experience?

Your stories inspire us — and others! If you’ve taken part in an NSC session and want to share your experience, we’d love to hear from you. Click the button below to reach out.

Share your story

Everyone Active Joins Forces With Red Sky Foundation For Restart Heart Day 2025

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Everyone Active Joins Forces With Red Sky Foundation For Restart A Heart Day 2025

Did you catch our lovely team from Everyone Active at Victoria Station a couple of weeks ago? They were out there giving demonstrations and practical CPR training for #Restartaheartday on Thursday, 16 October, as part of a joint initiative with Red Sky Foundation.

Over 100 passersby and commuters got involved, learning a new skill or improving on an existing one, with many feeding back how impactful and helpful the demonstrations were. 

CPR is a vital life skill, and you never know when you might need it. For someone in cardiac arrest, the chances of survival can double or even triple if CPR is administered immediately. You can find out more about CPR on the British Heart Foundation site.

Level up your skills

If this is a skill you want to learn, make sure you keep an eye out for our Skills and Training Programme First Aid Course.  This year’s courses have now finished; however will be running the next iteration in February 2026. 

Skills and Training Programmme

This program is open to anyone who lives, works, or studies in Westminster; however, we aim to prioritise staff and volunteers of an ActiveWestminster Mark-accredited organisation, as well as individuals who face significant cultural and socio-economic barriers to personal and professional development.  

The Skills and Training programme offer comprises three categories which include:

  • Offering free foundation training
  • Signposting to further training opportunities and,
  • Accessing a training bursary scheme

To find out more click on the button below

Level Up Your Skills