Fairer Westminster

Slow Down & Reconnect With Nature At Our New Forest Bathing Sessions At Paddington Recreation Ground

Slow Down & Reconnect With Nature: Join Our New Forest Bathing Sessions At Paddington Recreation Ground

Escape the rush of the city and discover a moment of calm.

Picture of Rose Garden at Paddington Recreation Ground
Take a deep breath, slow down and experience the restorative power of nature, right here in the hear of the city.

One of our dedicated Park Makers and holistic therapist, Anna Lindon, is launching brand-new Forest Bathing Sessions at Paddington Recreation Ground from Sunday 31 May 2026, running weekly from 8:30–9:30am. The introductory session is completely FREE, with the opportunity to sign up for future weekly sessions at the same time and location. Ongoing sessions will cost £25.

Designed for adults aged 60+, these calming sessions offer the chance to relax, recharge and reconnect with nature in a peaceful urban setting.

Taking place in the beautiful Rose Garden at Paddington Recreation Ground, the gentle guided experience combines mindful walking, sensory awareness, meditation and relaxation techniques among stunning blooms and mature trees.

Whether you’re looking to reduce stress, enjoy mindful movement or simply take a peaceful pause from the pace of city life, these sessions are designed to leave you feeling refreshed, grounded and revitalised.

Before you unwind

Some important things to note.

Sessions begin promptly, so please arrive 15 minutes early to complete an indemnity form.

We recommend wearing comfortable clothing and bringing rainwear, along with a towel or mat to sit on as you relax and reconnect with nature.

Anna will be available after each session to answer any questions or share more information.

For all enquiries, please contact her at annamarialindon@gmail.com

Become a Park Maker

Are you, or someone you know, interested in becoming a Park Maker like Anna and helping bring wellbeing, community and activity to Westminster’s parks and green spaces?

Our Park Makers play a vital role in creating welcoming community experiences that help residents connect, stay active and thrive. Click the button below to find out more.

Apply For The ActiveWestminster Bursary To Access Real Opportunities And Make A Real Impact

Apply For The ActiveWestminster Bursary To Access Real Opportunities And Make A Real Impact

The ActiveWestminster Bursary is already helping so many residents take meaningful steps towards  brighter futures, helping them build confidence, gaining valuable experience and opening doors to new opportunities through sport, physical activity and wellbeing.

Designed to support people who are passionate about making a difference, the bursary gives residents access to training, experience and connection that can help shape future careers while also creating a positive impact within local communities.

And the best part? The impact is already being felt.

From growing confidence and developing new skills to inspiring others through movement and wellbeing, residents taking part in the bursary are already showing how investing in people can create lasting community change.

A flyer with a white background detailing all info about the bursary - benefits, how to apply etc. There is a picture of older white male coaching a young black boy
Real people, real impact. Our bursary is already changing futures, make sure the next one is yours.

Investing in futures through movement and community

The bursary isn’t just about qualifications or experience, it’s about helping people feel empowered, supported and connected while creating opportunities that may not otherwise feel accessible. 

Whether supporting community activities, encouraging healthier lifestyles or helping residents discover new passions and pathways, the programme is about using movement and wellbeing as a force for positive change. 

Your future starts here

If you are passionate about sport, physical activity, wellbeing and giving back to your community, this could be your chance to gain valuable experience and invest in your future.

Ready to find meaning and purpose? Find out how the ActiveWestminster Bursary could help shape your future.

Confidence, Inclusion And Smiles All Round At Westminster’s First SEND Swim Gala

Confidence, Inclusion And Smiles All Round At Westminster's First SEND Swim Gala

On Friday 15 May, Queen Mother Sports Centre was full of smiles, cheers and growing confidence as Westminster hosted it’s very first schools SEND Swim Gala.

Delivered in partnership with Panathlon Challenge, the event welcomed pupils from College Park School and Queen Elizabeth II Jubilee School for a fun and inclusive day of races, team challenges and water based activities designed to help young people with special needs and disabilities build confidence in the pool

swimming cap on the water
A brilliant day of teamwork, encouragement and young people building confidence in and around the water

More than just a gala

For many participants, the gala was about much more than just swimming. It was about trying something new, feeling included and enjoying the calming sensory benefits the water can provide. 

A huge thank you goes to the teachers and school staff who brought amazing energy and support throughout the day, alongside the team at Everyone Active Queen Mother Sport Centre for helping create such a welcoming and inclusive environment.

As a pilot event, the gala provided valuable learning opportunities and a brilliant foundation to build on for the future – and after such a positive first edition, we’re already excited for what next year could bring! 

Find Your Calm This Mental Health Awareness Week

Find Your Calm This Mental Health Awareness Week

This Mental Health Awareness Week, ActiveWestminster is creating more opportunities to pause, reset and prioritise your wellbeing.

Across our centres, we’re offering supportive spaces and wellbeing-focused sessions designed to help you feel calmer, more focused and more connected, both physically and mentally.

Quiet Gym Sessions

Our Quiet Gym sessions provide a calmer, low-sensory environment for anyone who may find busy gym spaces overwhelming. These dedicated sessions are part of our commitment to making fitness more inclusive and accessible for everyone.

Members and pay-as-you-go customers can enjoy full gym access in a more relaxed atmosphere, helping you move at your own pace and feel more comfortable while exercising.

Check the timetable below to find a Quiet Gym or session that suits you.

quiet gym timetable
Sometimes, a little less noise and a little more breathing space can make all the difference.

Breathwork & Mindfullness Sessions

We’re also partnering with Everyone Active to deliver guided breathwork and mindfulness sessions using simple, science-backed techniques designed to support emotional wellbeing.

man meditating outdoors

These sessions can help you:

  • Reduce stress
  • Improve focus
  • Feel more balanced and present

Each session focuses on one of three wellbeing themes:

  • Reconnect
  • Gratitude
  • Regulate & Focus

Sessions are available at:

Find out more about the sessions here: Everyone Active Breathwork Sessions

Play, Train, and Thrive: Exciting Improvements Coming To Paddington Recreation Ground Soon!

Play, Train, & Thrive: Exciting Improvements Coming to Paddington Recreations Ground!

We’re excited to announce a major upgrade to our outdoor facilities, designed to create an even better space for everyone to play, train and be active.

A full refurbishment of the Multi Use Games Area (MUGA) and outdoor gym will soon be underway, to be delivered by the amazing the wonderful team at Play Innovation, commissioned by Westminster City Council in partnership with Everyone Active. These improvements will bring refreshed, high quality space that support everything from casual games to dedicated workouts.

A green notice with black text to notify residents of works at the MUGA and outdoor gym at PRG
A green notice with black text to notify residents of partial closure of the Athletics track due to works at the MUGA and outdoor gym at PRG

Schedule of works

Refurbishment works are scheduled to commence on Tuesday 5th May and will last approximately 4-6 weeks, depending on weather conditions. During this period the Multi Use Games Area (MUGA) and outdoor gym will be fully closed to ensure that works can be carried out safely and efficiently.

Athletics track access restrictions

The athletics track will be partially closed at times to allow safe access for building operatives , delivery of materials, the removal of waste. These measure are in place. In light of this the track will be closed:

  • Weekdays: 8:00 a.m. – 5:00 p.m.
  • Saturdays: 8:00 a.m. – 1:00 p.m.
We appreciate that this may cause some disruption to your usual routine and appreciate your patience while these improvements take place.

The result will be a refreshed and revitalised space, ready to support more activity, more energy, and more opportunities to get involved. We can’t wait to welcome you back to enjoy it.

Thank you for your ongoing patience and support as we continue to improve & create better spaces for everyone to enjoy.

Invest in a Greener Westminster

Invest In A Greener Westminster

Residents this is your opportunity to support local climate action while investing in a greener future for the City of Westminster.

The council has partnered with Abundance Investment to launch the Westminster Green Investment, giving people the chance to invest directly in local sustainability projects from as little as £5. 

Investing in local climate action

Westminster is working towards becoming a net zero city, and this investment helps fund practical projects that reduce carbon emissions and improve energy efficiency across the borough.

By investing, residents can support climate action happening right here in the City, to help create a cleaner, more sustainable environment for everyone.

How the Westminster Green Investment Works

UK residents aged 18 and over can invest online through Abundance Investment’s platform. Investors can earn a return over a fixed term while knowing exactly where there money is being used.

Investments can also be held within an Innovative Finance ISA, meaning any returns may be tax-free.

Projects currently being supported

Funds help deliver energy-saving improvements in community buildings including leisure centres and day centres, such as LED lighting, insulation, draught proofing and solar technology.

Get involved

 This scheme offers a simple and accessible way to support ethical investing while backing real projects that benefit people and the planet.