Physical Activity

Female Only LifeguardNPLQ Course at Porchester Centre – Sign Up by 10th June!

Female Only LifeguardNPLQ Course at Porchester Centre - Sign Up by 10th June !

Are you ready to start an exciting new journey in the leisure industry? We are thrilled to announce the Female Only National Pool Lifeguard Qualification (NPLQ) Course at the Porchester Centre, London this June 2025!

This course, accredited by the Royal Life Saving Society (RLSS UK), is internationally recognised and could open the door to an amazing career — from working at local pools to adventure parks around the world!

Course details

Location: Porchester Centre, Queensway, Porchester Road, London, W2 5HS

Dates and Times:

  • Deadline: Tuesday 10th June
  • Course Dates:
  • Friday 13th June: 12:00–5:00pm
  • Saturday 14th & Sunday 15th June: 10:00am–6:00pm
  • Saturday 28th & Sunday 29th June: 10:00am–6:00pm
  • Assessment: Sunday 29th June, during course hours

Cost: £300 or funded if you:

  • Commit to working full-time with Everyone Active
  • Stay with Everyone Active as a lifeguard for at least one year
  • Attend an interview at the site where you may be placed
**Please note that the decision will be made by the General Manager and Operations Manager of the site, as they will be covering the costs**

Course Requirements

To be considered you must fulfil the below requirements:
  • Be aged 16+ by the date of assessment
  • Be able to swim 50m in under 60 seconds
  • Be able to swim 100m continuously on front and back
  • Be able tread water for over 30 seconds
  • Be able to surface dive to the deepest part of the pool
  • Be able to climb out of the pool unaided

What You Will Learn

  • Pool Rescue Techniques
  • Lifeguard Theory
  • First Aid & CPR
  • AED & PXB Certification included!

This female-only course is designed to create a supportive and empowering environment. Whether you are looking for a rewarding part-time job, a stepping stone into the leisure industry, or just a new personal challenge, this is your opportunity!Tuesda

How to enrol

Enrol by 10th June – It’s quick and easy

  • If you aren’t already a member of the RLSS UK, you need to set up a RLSS UK account
  • Download and complete the NPLQ Enrolment Form

  • Once completed please send it to Anis Ukaye at EveryoneActive: anisukaye@everyoneactive.com
  • Anis is the main point of contact for all enquires, bookings and employment opportunities

Don’t miss your chance to gain a life-saving qualification that could take you anywhere! 

Swim for Free in Westminster

Swim for Free in Westminster

Children and young people living and studying in Westminster and residents eligible for concessions can enjoy FREE SWIMMING in all of Westminster Council Leisure Centres operated by our partner, Everyone Active.

free swimming

Who can swim for free?

  • Children and young people under 19 or people with disabilities under 25 years of age who are residents and/or students in Westminster 

  • Residents with concessions, such as those receiving certain benefits.

  • Residents over 60

Please note: accompanying adults/parents will still need to pay standard entry fees.

Free swimming session times vary by location, so check with your local centre pool before you arrive:

How to get free swimming and other discounts

Register for the ActiveWestminster Card, it’s easy and free.

To take advantage of this offer, residents simply need to sign up for the ActiveWestminster Discount Card which also unlocks a variety of discounts and benefits across our leisure centres.

All you have to do is visit your local leisure centre and get proof of address and any additional documentation to get you started. Click the button below to check what you need.

Even if you don’t qualify for free swimming…

There is still a fantastic range of savings, including:

  • Discounted gym memberships
  • Reduced rates for exercise classes

  • Special prices on sports facility bookings

  • Access to community events and fitness programs

So, don’t miss out and check what benefits you are entitled to.

Queen Mother Sports Centre Achieves ‘Excellent’ Quest Rating!

Queen Mother Sports Centre Achieves 'Excellent' Quest Rating!

We’re proud to celebrate the wonderful Queen Mother Sports Centre, one of our Everyone Active Leisure Centres for achieving an ‘Excellent’ rating in their recent Quest Assessment!

Quest is the UK’s leading quality scheme for sport and leisure facilities, recognised across the industry for setting high standards in customer service, community engagement, and operational management. An “Excellent” rating is a significant achievement, reflecting the centre’s ongoing commitment to delivering outstanding services and experiences for all users.

Highlights from the assessment report:

  • A diverse range of activities catering to the whole community
  • GP referral schemes and dedicated gym sessions to support health and wellbeing
  • Inclusive Sport for Confidence sessions to engage people with additional needs
  • Quiet pool sessions designed to support those living with dementia
  • Excellent security and access arrangements, ensuring a safe and welcoming space for everyone

This recognition is a testament to the hard work and dedication of the entire team at Queen Mother Sports Centre. They continue to create a truly inclusive and community-focused environment where everyone can feel supported, safe, and inspired to be active.

Move, Breathe, Heal: Free Women’s Somatic Therapy Sessions with Hurdles 2 Hoops

Breathe. Move. Heal. Free Women’s Somatic Therapy Sessions with Hurdles2Hoops

Prioritise Your Mental Health with Free Somatic Therapy at Porchester Centre

As Mental Health Awareness Week comes to an end, we’re reminding everyone that mental health matters all year round — it’s just as important as physical health.

That’s why, as part of the Neighbourhood Sports Club (NSC) Programme, we’re offering weekly somatic therapy sessions for women and girls at the Porchester Centre, every Wednesday from 13:30pm – 15:00pm. The session are funded by the Healthy Communities Fund, (Part of the City of Westminster’s Public Health Fund) through summer until 2026.

Delivered by Hurdles2Hoops (a non-profit supporting asylum seekers and refugees), these inclusive sessions are designed to empower women, reduce isolation, and support mental health through movement and connection. 

What is Somatic Therapy?

A body-based approach to mental wellbeing, somatic therapy uses movement and awareness to release tension, support your nervous system, and restore emotional balance.

These sessions are a blend of breathwork, somatic movement, and Qigong to help you:

  • Release stress and tension
  • Connect mind and body
  • Feel grounded and calm
  • Rebuild resilience

Take a step towards better wellbeing — join us and reconnect with your body and mind.

Free Football Sessions for Ages 8–14 with Coach Jeff

Free Football Sessions For 8-14 Year Olds With Coach Jeff

Kick off your week with Coach Jeff at Happy Lizzy Football, every Wednesday & Friday, 4-6pm. This fun, friendly session is perfect for all skill levels.

Players will outta teamwork, confidence and fitness while making new friends in a safe, supportive environment. It’s a great way to learn new skills on and off the pitch.

Ready to Sign Up?

  • When: Every Wednesday and Friday between 4-6pm
  • Where: Queens Park Gardens, Ilbert Street
  • How: Email hlepnow@gmail.com

Your Football Journey Starts Here!

Estates Cash Cup – Take Your Shot

ESTATES CASH CUP - THIS IS YOUR SHOT

2TR Football is back in Westminster — but it’s more than just goals. The Estates Cash Cup uses the power of football to build confidence, teamwork, and life skills for young people aged 14–21.

With expert training, mentoring, and work placements, you’ll gain real experience on and off the pitch — growing your skills, your network, and your future.

Love the game? Want to learn? Ready to join a community? This is your moment.

Oh… and did we mention the £1,000 cash prize up for grabs?!

Heats Schedule

  • U18’s Boys Heat: Wednesday 2 July between 5pm–8pm at Church Hill Gardens Youth Club (MUGA)
  • U14’s & Female Heat: Tuesday 18 June between 5pm–8pm at Lydford Estate

Play. Compete . Win.