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Physical Activity

Your Community, Your Wellbeing: Get Involved This Mental Health Awareness Week

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Your Community, Your Wellbeing: Get Involved This Mental Health Awareness Week

One week, three ways to feel better – All we are missing is YOU!

From Monday 12th May to Sunday 18th May, we’re proud to support Mental Health Awareness Week – led by the Mental Health Foundation – the UK’s leading charity for mental health. 

This year’s theme is “Community” — highlighting how our relationships and sense of connection to others are vital to our mental well-being. Being part of a community helps us feel supported, valued, and less alone.

What’s on: Free activities across Westminster

At ActiveWestminster, we believe in the power of community to change lives. That’s why, with the support of our leisure partner Everyone Active, we’re running free, inclusive and community-focused wellness activities across Westminster — to help bring people together, move, share, and connect:

  • Mindfulness Painting: A relaxed, creative space to connect with others and take a mindful moment for yourself. No experience needed — just bring yourself and a willingness to unwind.
    Jubilee Community Leisure Centre
  • Badminton & Table Tennis Taster Sessions: Delivered by our friends at Sport in Mind, these fun sessions are a great way to meet new people, move your body, and enjoy a bit of friendly competition.
    Church Street Leisure Centre
  • Yoga Sessions: Gentle, welcoming sessions to help you breathe, stretch, and share a calming moment in a shared space.
    Everyone Active Centres across Westminster

Be part of the movement

Looking for more ways to get involved in Mental Health Awareness Week? Visit the official website for inspiring stories, practical tips, and ways you and your community can support better mental health for all.

Let’s move together towards better mental health. See you there!

Join the Movement

All Girls Basketball Sessions at Brunel Estate Sports Pitch!

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  • News

Join the All Girls Basketball Sessions at Brunel Sports Estate Pitch Every Wednesday!

Looking for a fun way to stay active and make new friends? Join us for the All Girls Basketball Sessions every Wednesday from 4:30 PM to 6:00 PM! Whether you’re a basketball pro or a complete beginner, this is your chance to shine on the court, learn new skills, and have a blast with other girls your age!

This isn’t just any basketball session – it’s part of the Neighbourhood Sports Club Programme (NSC), designed to get you moving, having fun, and building confidence, all while making lasting memories with other awesome girls!

Why join?

Basketball is not just about shooting hoops – it’s about teamwork, building confidence, and learning discipline while having fun! Whether you’re dribbling, passing, or aiming for that perfect shot, basketball helps improve coordination, speed, and strength. It’s a fast-paced game that keeps you engaged, challenges you to grow, and rewards you with every basket you score.

Session details

  • When: Every Wednesday between 4:30-6:00 pm

  • Eligible Age Groups:

    • 8-13 years (start your basketball journey!)

    • 14-19 years (for the more experienced or anyone looking to level up their game!)

    • Flexibility based on attendance – we’ve got you covered!

  • Location: Brunel Estates Sports Pitch, Westbourne Park Road, W2 5ISH

How to sign up

Want to join the fun? 

All you have to do is email Community@0-ten.com and let them know you are ready to sign up!

Don’t miss out – come for the basketball, stay for the friendship and fun! Whether you’re playing your first game or aiming to make your mark on the court, we can’t wait to see you on the court! 

More on the NSC

ActiveWestminster Weekend Brings Community Together Through Sport and Physical Activity

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  • News Post

ActiveWestminster Weekend Brings Community Together Through Sport and Physical Activity

On the weekend of 12–13 April 2025, Westminster City Council, in partnership with Everyone Active, proudly hosted the ActiveWestminster Weekend—a vibrant celebration of health, wellbeing, and community spirit. Over the course of two days, residents of all ages and abilities were invited to take part in an exciting lineup of FREE fitness classes, sports activities, and taster sessions across various venues in Westminster.

Let’s Play Football!

The initiative aimed to encourage physical activity, promote local sports opportunities, and bring communities together through shared experiences. From dance classes and yoga to multi-sports games and family fitness sessions, there was truly something for everyone.

One of the standout moments of the weekend was the Unity and the Community Football Tournament, held on Sunday at Paddington Recreation Ground. Working in partnership with Everyone Active, ActiveWestminster and the invaluable support of Ballers of London , the tournament saw 223 participants across 21 teams compete in four different age categories, showcasing talent, teamwork, and the power of sport to unite.

The event was made even more special with the presence of the Lord Mayor of Westminster, who joined the community on the day. The Lord Mayor not only cheered on participants but also had the honour of blowing the starting whistle for the U16s match and presenting medals to winning teams and outstanding players.

The ActiveWestminster Weekend is part of a broader council’s strategy to promote physical activity and healthy living across the borough, while highlighting the importance of accessible sports for everyone. Organisers praised the enthusiasm of the community, the dedication of volunteers, and the collaborative spirit of all partners involved.

 Congratulations to all participants. These are the winners in each category for August 2025:

  • U10s – Warsa FC
  • U12s – London Tigers
  • U14s – Warsa FC
  • U16s – London Capital

As Westminster looks ahead to more community-focused events in 2025, this weekend served as a shining example of what can be achieved when organisations and residents come together to celebrate movement, unity, and wellbeing.

On The Ground – Sharing Your Stories: April’s NSC Spotlight

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On The Ground - Sharing Your Stories: April's NSC Spotlight

Jumping into Joy: Family Parkour in Full Swing!

This month, we’re flipping the spotlight on of the awesome parents and kids who’ve been leaping, climbing, and laughing their way through our Family Parkour Sessions — and loving every second of it!

parkour nsc on the ground

 

But before we dive into their stories, meet the powerhouse behind it all: Parkour Generations London.

These folks don’t just do parkour — they live it. From creating the world’s biggest parkour teaching program to performing on international stages, working with filmmakers, advising governments, and even exploring the science behind movement, they are the real deal.

And the best part? They believe movement can change lives. Whether it’s a Hollywood stunt or a Sunday morning hop with your kid, Parkour Generations London brings that same passion and purpose to everything they do.

Family Parkour Sessions:

  • St Augustine’s (NW)
  • Sundays, 11:00–11:30 a.m.

Perfect for parents and kids who want to move, bond, and have a blast!

See below some the heartwarming, high-energy stories from families who’ve been jumping into something new — together.

Here’s what the participants had to say:

These Parkour classes have put me back into shape, while having fun with my kids! - Fred. We started when my son was 5 and he's now 11- we keep coming back! Chris is a fantastic teacher. He has such a perfect tone when communicating with the kids - he's fun, gentle and clear. He's also great at helping the adults to make progress - I've learnt a lot from his suggestions. It's quite a feat to make a class that works for both a 3 year old and a 45 year old! Hats off to him. My son loves him too, because he's so encouraging and positive. Can't speak highly enough about this class, really. It's such a wholesome, fun, nourishing thing to do on a Sunday morning!
Effie
Parkour Generations London - Family Sessions User
It’s one of the highlights of each week. The kids absolutely love it and we plan our Sundays around it. Chris is the most unbelievable coach. If it wasn’t for him, I’m not sure we would be attending every week. He’s so encouraging and wonderful with the kids, endlessly patient and very very kids and supportive to the parents!
Jo
Parkour Generations London - Family Sessions User

Interested in other physical activity sessions?

Then discover everything else the NSC programme has to offer — just hit the button below!

NSC Programme

Want to share your experience?

Your stories inspire us — and others! If you’ve taken part in an NSC session and want to share your experience, we’d love to hear from you. Click the button below to reach out.

Share your NSC story

Deadline Extended – Footballers Sign Up For Unity in the Community by Friday 11 April!

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  • News

Get Ready for the Unity in the Community Football Tournament on Sunday April 13

Unity In The Community is a fun and FREE, event brought to you by the wonderful team at Everyone Active in partnership with ActiveWestminster. 

This is an annual event that takes place at Paddington Recreation Ground. This year it will be held on Sunday 13 April as part of the ActiveWestminster Weekend (12 and 13 April) happening across all the leisure centres in Westminster. 

Mixed Football Tournament

Unity In The Community (UITC) aims to bring the community together and provide a friendly environment where players can compete and show off their fancy footwork! This is mixed gender football competition, which invites local players and teams from all corners of Westminster and beyond to UNITE, compete and showcase their skills at our state of the art pitches. 

Girls Football Festival

The Girls ONLY Football Festival will be taking place alongside UITC and kicks off with a fun filled skills session, followed by non-competitive friendly matches. 

Registrations are now  open until Friday 11th April. Make sure you sign up soon!

Active Westminster Weekend

Football not your thing? Not to worry, there are plenty of other activities you can participate in. From Badminton and swimming, to yoga and Zumba, there is something for everyone. Find an activity you like and get ready to bring it! Active Westminster Weekend Activities

2025 APR UITC Poster A3

For full details visit our dedicated Unity In The Community webpage and for any further questions, please can contact Ryan Denys on ryandenys@everyoneactive.com

Fun times ahead this Easter with Edutain and Edutain+ Holiday Camps!

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Fun times ahead this Easter with Edutain and Edutain+ Holiday Camps!

Are you looking for ways to keep the kids active this Easter? 

Look no further! As always The Edutain+ and Edutain holiday camps are going to be running and providing a supportive, inclusive and vibrant environment where children from all walks of life can participate in a variety of activities.

Edutain+, Inclusive Fun for Children with Disabilities! 

Edutain+ is specially designed for children with disabilities, offering a range of engaging activities to keep them active and entertained.

Dates: 

  • 1st Week: Tuesday 8th April, Wednesday 9th April, and Thursday 10th April
  • 2nd Week: Tuesday 15th April, Wednesday 16th April and Thursday 17th April.                                                                                                  

Time: 10am – 3pm

Ages: 8 – 16

Location: Academy Sports Centre – Torquay Street, W2 5EW

For more information, call 07891 386 688 or email leonard.lionel@sportwestminster.org

*BOOKING IS REQUIRED*

Book Edutain+

Get Active this Easter With Edutain!

Looking for a way to get the kids to burn all that energy from the easter eggs? Make sure you sign them up for the Edutain Easter Camp!

From sports, and drama to arts and crafts, the camp team will keep the kids active and busy in a fun, engaging and safe environment. 

Dates: 

  • 1st Week: Monday 7th – Friday 11th April
  • 2nd Week: Monday 14th – Thursday 17th April

Time:

10am – 3pm

Ages:

8–13

Two Locations:

  • Academy Sport, Torquay Street W2 5EW
  • Community Centre (Under Morgan House), Lillington Gardens, SW1V 2LF

*BOOKING IS REQUIRED

Book Edutain @ Academy Sport
Book Edutain @ Lillington Gardens

For more information, call 07956 956167 or email ryan.denys@sportwestminster.org

Brought to you by our trusted delivery partners SportWest – www.sportwest.org.uk