Sport

Grosvenor Estate Outdoor Gym Launch

Grosvenor Estate Outdoor Gym Launched Successfully

Grosvenor Estate Outdoor Gym launched to encourage physical activity in local area

We pleased to share that the outdoor gym at Grosvenor Estate launched on Saturday 27th July! Thanks to all of you that joined us on the day.

It was exciting to see the positive reaction from people in the local community. Our goal is to make sure physical activity and or the means to exercise and stay active is available to people from all walks of life. Not only does this have a positive impact on health by reducing the risk of developing several diseases such as diabetes and cardiovascular disease, it also improves the general quality of life. 

As part of this project an unused playground has now been transformed into a fully functioning outdoor gym, featuring six new pieces of fitness equipment. We had one of our Everyone Active instructors on hand to guide people on how best to use it, alongside the Public Health Team. 

 

If you live locally or just feel like working out somewhere make sure you drop by and check it out: Grosvenor Estate, Between Schomberg and Tothill Houses, SW1P 4BH

On The Ground – Sharing Your Stories: August’s NSC Spotlight Feature

On The Ground - Sharing Your Stories: Our NSC Spotlight For August

 
This month we’re featuring London Capital FC’s Young Football Talent
 
We’ve got a glowing testimonial from a London Capital FC about a young man from Ghana, aspiring to make it big in the world of football. Here’s what he had to say about this talented 18 year old who has made strides towards his dream.

As always we can’t wait to hear more of your inspiring stories. Contact us if you want to share your experiences from any of the NSC sessions by clicking the button below.

Dance Westminster 2024 is now open for registrations!

Dance Westminster 2024 is now open for registrations!

Dance Westminster 2024 is now open for registrations! Now in it’s 5th year, our fun free, inclusive annual pan-disability dance competition has been designed to encourage and allow disabled people to become more active through dance. If you are a dance enthusiast please join us for this unique and wonderful opportunity. 

 

DW website

Run in partnership with Step Change Studio, we want to make it bigger and better than ever! So if you are a dance enthusiast please join us for this unique and wonderful opportunity. 

Registrations for Dance Westminster are now open and anyone wanting to participate can sign up for one of the three following workshops:

  • 30th August (2pm – 3:30pm) at Forrester Court Cirencester Street, Off Harrow Road, W2 5SR. This session is for older participants over the age of 50
  • 13th September (10:00am – 11:30am) at Queen Elizabeth 2 Jubilee School. This session is for disabled children and young people ages 11- 17
  • 18th September (10:30am-12:30pm) at Everyone Active, Paddington Recreation Ground. This session is for young people and adults 18+

Full details of the workshops, auditions and how the whole competition works can be found on our dedicated page for Dance Westminster.

Barefoot Bowls Friday 2 Aug – Let’s Bowl

Barefoot Bowls Friday 2 August - Let's Bowl

Join us for Barefoot Bowls this Friday and every first Friday of the month.
 
Playing bowls is good for you! Specially good for older people as a way to keep active and healthy. However, bows is open to everyone as it offers several health advantages such as increased physical fitness, enhanced dexterity and proficiency. 
 
Come along this Friday 2nd August at Paddington Sports Club and try it out. You will be surprised as it is a perfect evening to be physically active, socialise and have a great time.
 
From 6.30pm Friday 2nd August and every first Friday of the month
Entry £10
 
Castellain Road, Maida Vale W9 1HQ
 

June Barefoot Bowls
Fridays not a good day, check out Paddington Sports Club for differnt sessions and clubs during the week and over the weekend. 

Westminster Athletes at the 2024 Olympics!

Westminster Athletes at the Olympics!

We have some exciting news to share! Two of our Champions of the Future Athletes are competing in the Paris Olympics this year!

Our Active Westminster Champions of the Future programme runs each year and is designed to support talented athletes aged 12+ who live study and work in Westminster. In addition to being a bursary scheme, it gives athletes accepted onto the programme access to workshops and resources including free physio, to help them realise and fulfil their sporting potential. 

 

Introducing our Olympians

Ashely McKenzie

This is Ashley’s 4th time in the Olympics. Hopefully you caught him representing Jamaica in the Judo competition on Saturday 27th July. Previously he represented Team GB, winning a bronze medal at the London 2012 Olympics. 

Ashley comes from Queen’s Park and joined Moberly Judo Club as a child. He has had an amazing career which has seen him win the Commonwealth Games Gold for England twice. 
 
Bianca Williams

Bianca is competing for Team GB in 200m athletics. She won bronze in last year’s World Athletics Championships as part of the 4x100m relay team and made the semi-final in 200m. Bianca has won multiple medals representing England and Team over her brilliant career and lives in Maida Vale and often trains at Paddington Recreation Ground. 

The schedule for Bianca’s Olympics is:

  • 4th August 09:55am 200m Round 1
  • 5th August 19:45pm 200m Semi-Final
  • 6th August 20:40pm 200n Final
Become a Champion of the Future!

If you are a gifted or talented young athlete who lives in Westminster, make sure you check out our Champions of the Future Programme. We want to help you get to the next level. The round of Applications open in February 2025 so make sure you keep an eye out. Who knows, next time around it could be you in the Olympics! 

 

Photo Credit: David Rock Design

Sport for Confidence in Westminster – Free Walking Group on selected Tuesdays

Sport for Confidence in Westminster - Free Walking Group on Tuesdays

Did you know that just 30 minutes of walking every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance? It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.

Lucky for you Sport for Confidence are running FREE Walking Groups on the following Tuesdays between 10:15 am and 11:00 am

  • Tuesday 6th August
  • Tuesday 13th August
  • Tuesday 3rd September 
The meeting point is: Queen’s Park, Harvist Road, London, NW6 6SG
 
Make sure you wear appropriate clothing and bring water as the sun should hopefully be out! Please note that sessions are weather dependant.

Accessibility access and toilets available.

 

If you are a new participant to please ensure that you contact lead occupation therapist Ava Thomas on 077-6 364 225 or on ava@sportforcondence.com for an initial assessment. She will also be the point of contact to sign up for existing participants.