Physical Activity

Champions of the Future Programme 2026 – Applications NOW OPEN!

Champions of the Future Programme 2026 - Applications NOW OPEN!

Calling all our talented athletes in Westminster! It’s your time to shine!

Make sure you take advantage of this amazing opportunity delivered to you by Westminster City Council, in partnership with Everyone Active and Kings College London

cover with title and athletes images

Step up, stand up and see if you qualify

The ActiveWestminster Champions of the Future programme supports dedicated athletes competing at regional level and above, while encouraging them to inspire young people across Westminster.

Athletes accepted on to the scheme are selected based on their sporting success and the level at which they compete.

To be considered for the programme applicants must:
  • Live, study or work in Westminster
  • Be registered with a National Governing Body affiliated club

and either:

  • Be ranked in the top 20 at a regional competition in the current year (2024- 2025), or
  • Be a member of a regional squad (age band to senior) with regional squad results in the current championship year (2024 – 2025).
For more information about the process, the benefits and how the Champions of the Future application is linked to the Everyone Active Sporting Champions programme visit our dedicated page by clicking the button below. 
 

How to apply

The window for applications is now open until Friday 20th March 2026. 

To be considered for the Champions of the Future programme, you must first make an application for the Everyone Active’s Sporting Champions programme. Apply now using the link below.

Want to know more about the process?

Then visit our dedicated Champions of the Future Programme page to learn how it all works.

Netball Squad Trials 2026: Game On Westminster

Netball Squad Trials: Game On Westminster

Think you’ve got what it takes? Westminster Netball Trials 2026 OPEN March 2026! This is your chance to earn a place on a representative squad and compete at regional level. 

Whether you are playing for a school, college or club, this is your opportunity to step up and represent Westminster. 

Two trials dates to choose from:

  • Saturday 7th March 2026, 12 – 1pm
  • Saturday 14th March 2025, 12 -1pm

Location: Academy Sport, W2 5EW

The next level starts here

Hungry to raise your game? The trials are open to ambitious netballers, ready to compete, commit and grow. We’re on the hunt for players who are driven, disciplined and have team first mentality on and off the court.
 
All you have to do to take advantage of this amazing opportunity is book your trial by choosing from one of the dates above and completing the booking form.

This is more than a trial, it’s your pathway to sharper skills, stronger performances and bigger opportunities.

For more information, please contact Angela on aemanuel@westminster.gov.uk

Network Activity Project Funding Applications NOW OPEN!

Applications for the Network Activity Project Funding are now Open

As of today Monday 9th February 2025, ActiveWestminster Network partners are invited to submit a proposal for funding support of up to £2000.

This funding can be used to support a new health and wellbeing community project or to upscale an existing one. 

Submission Deadline: Sunday 16th March 2026 at midnight 

Project Delivery Timeframe: April 2026 – March 2027

Please note funding is subject to network partners and their projects meeting specific criteria as outlined on on our dedicated page on our website – you can find all the information you on the link below.

Bust the Boredom This February Half Term With Edutain and Edutain+ Holiday Camps

Bust The Boredom This February Half Term With Edutain And Edutain+ Holiday Camps

School’s out and the fun is on! This February half term, ActiveWestminster’s Edutain and Edutain+ Holiday Camps are back, bringing action-packed days of sport, play and creativity for children and young people in Westminster.

What’s on this February Half Term

We’re bringing action-packed days filled with sport, activity, creativity and plenty of opportunities to connect and make new friends.

  • For children and young people aged 8–13 for Edutain and 8-16 for Edutain+
  • FREE spaces available for those eligible for free school meals

Edutain camp dates:

Camps are open to children aged 8-13 and run from 10:00am to 3:00pm from Monday 16 – Friday 20 February

Two Locations:

  • Academy Sport, Torquay Street W2 5EW
  • Community Centre (Under Morgan House), Lillington Gardens, SW1V 2LF

*BOOKING IS REQUIRED*

For more information or to book, call Ryan Denys on 07956 956167 or email ryan.denys@sportwestminster.org

Edutain+: A place to play, belong and thrive

With Edutain+, children and young people with disabilities can explore, create, and stay moving in a fully supported, welcoming setting.

Camp will be open to children aged 8–16 where they enjoy exciting, accessible activities that spark imagination and build confidence and will run from 10:00 am to 3:00pm from Tuesday 17 – Thursday 19 February.

Location: Academy Sport, Torquay Street W2 5EW

*BOOKING IS REQUIRED

For more information or to book, call 07891 386 688 or email leonard.lionel@sportwestminster.org

Brought to you by our trusted delivery partners SportWestwww.sportwest.org.uk

On The Ground – Sharing Your Stories: January’s NSC Spotlight

The Abbey Centre Is Impacting Women's Wellness With Their Weekly Yoga Sessions

The Abbey Centre  is spreading the zen throughout the borough with their weekly women’s wellness yoga sessions, which have been designed to give women a space to connect, socialise, stay active  and find their calm.

What to expect in the sessions

The sessions every Friday between 9:30-10:30 pm (with the exception of Easter and Christmas holidays).

Each session combines a series of stretching exercises and guided breathing techniques with a goal to help improve strength and flexibility whilst reducing stress and enabling participants to find balance in the fast moving chaotic place the world can sometimes be.

Programme Case Study

Highlights
  • The programme engaged 29 participants during December 2024 over three classes, maintaining consistency in attendance throughout the quarter.
  • Successful introduction of breathing techniques which have been positively received
  • Participants have reported feeling more relaxed and connected, reducing stress and isolation
  • This year there are plans to expand the offering in partnership with VICEC by providing classes at St Andrew’s Youth Club.

Participant Case Study

Participant Profile: Josephine, in her 70s, enjoys participating in the sessions  
Reasons for getting involved in the programme: Having had spinal surgery, Josephine wanted to regain her strength
Programme Impact: Getting involved in the programme has enabled her to gain hope, confidence and connection from being in a shared space with others. She has also been able to take the exercises learnt in the sessions to practice yoga at home. Josephine aspires to continue attending the sessions and build on the strength and confidence she has already gained.

Find out more about the Abbey Centre and the other sessions available through our Neighbourhood Sports Club programme, upcoming sessions, and how to register for future Unity in the Community tournaments on the NSC event page or contact Ryan Denys at ryandenys@everyoneactive.com.

 

Want to share your experience?

Your stories inspire us — and others! If you’ve taken part in an NSC session and want to share your experience, we’d love to hear from you. Click the button below to reach out.

On The Ground – Sharing Your Stories: November’s NSC Spotlight

This Month We're Shining A Light On Step Up 2 Fitness

Step Up 2 Fitness (SU2F) is empowering women and girls across Westminster to move, strengthen, and connect, all in a supportive, women-only environment. 

Led by coach and project coordinator Hasna Kahlalech, SU2F delivers functional fitness sessions twice a week that bring together women of all ages and abilities, where they can develop mentally as well as physically.

About the sessions

The sessions run twice a week – every Wednesday between 12:30-2:30 pm and every Saturday between 10:00 am – 12:00 pm. 

Each session combines strength, cardio, balance, mobility, and flexibility, using a mix of weights, resistance loops, Pilates rings, and yoga bands. The workouts are adaptable for everyone, from young women just starting to peri-menopausal and post-menopausal participants, rebuilding strength and confidence. 

Programme Case Study

Highlights from this quarter
  • The programme welcomed 15 new participants, reaching its highest attendance level since 2022.
  • A new Mobility and Rehab Circuit was also introduced, specifically designed for women recovering from injuries or returning to physical activity after a period of rest. Feedback has been overwhelmingly positive, with participants saying they feel supported, motivated, and challenged at the right level

“Since joining, I feel fitter, stronger, and part of a supportive sisterhood. The new rehab circuit has been a game-changer for me.”
Soumeyya, Participant

Participant Case Study

Participant Profile: Aisha, 42, is a Westminster resident and mother of three. She works part-time and often finds it difficult to prioritise her own health and wellbeing while balancing family responsibilities.
Reason for getting involved in the programme: Aisha first heard about SU2F through a friend. She was looking for a women-only space where she could exercise comfortably without compromising her cultural needs and values. 

“I had been inactive for years and felt nervous about joining mainstream gyms, but SU2F felt like a safe starting point.”

Programme impact: Since joining, Aisha has experienced significant improvements in both her physical and mental health. She has built strength, improved her flexibility, and lost weight in a supportive, judgement-free environment. Beyond fitness, she says the sense of community has been life-changing.
Participants’ view of future engagement in physical activity: Aisha now sees fitness as a permanent part of her life. She plans to continue attending SU2F classes regularly and has even expressed an interest in joining a coach training pathway in the future. 

“I’ve made friends here who encourage me. I feel motivated, healthier, and more confident in myself.”

“This is just the beginning for me—I want to keep improving, and I’d love to support other women the way I’ve been supported."

Find out more about the Step Up To Fitness and the other sessions available through our Neighbourhood Sports Club programme, upcoming sessions, and how to register for future Unity in the Community tournaments on the NSC event page or contact Ryan Denys at ryandenys@everyoneactive.com.

 

Want to share your experience?

Your stories inspire us — and others! If you’ve taken part in an NSC session and want to share your experience, we’d love to hear from you. Click the button below to reach out.