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Physical Activity

Kickfit – A new Brand of Football Fitness is coming your way!

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KickFit - A New Brand of Football based Fitness for Women

KickFit is a brand-new fitness programme designed  for women, harnessing the power of football in a completely new way.

3 FREE Sessions up for grabs!

Make sure you sign up for the 3 FREE sessions to get a feel of this fantastic new programme. Let all your girls know!
  • Saturday 22nd June
  • Saturday 29th June
  • Saturday 6th July
The sessions are just £8 a week from Saturday 13th July.

Football x Circuit Training

The sessions are based on a circuit training method with the activities themselves using more traditional fitness exercises combined with football training techniques and equipment to offer a wide variety of fun individual and team based exercises through a timed rotation.

Designed for Women

The programme has been designed to cater to the physical fitness needs of women from all walks of life, of all ages, abilities and backgrounds. 

The sessions are structured to ensure that all participants can progress at their own pace, in a safe, fun and social environment. 

You can find out more about the programme at United Dragons Webpage for KickFit and make sure you register for the 3 FREE sessions below!

 

Register for your 3 free KickFit Sessions!

Join the Thousands for the Running Out of Time Relay!

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Join the Thousands for the Running Out of Time Relay!

The Running Out of Time Relay is an annual event bringing people together to run, walk cycle, kayak, climb, wheel swim and surf the baton across Britain for 29 days with the goal to supercharge awareness and celebrate great climate work and inspire action.

2,436 KM. 210 STAGES. ONE MISSION

This year’s relay will launch on 6th June at Ben Nevis, and will go on it’s 2,436 km journey and conclude at Big Ben in Parliament Square on 4th July. The route covers 210 stages, including over 80 visits to climate and nature projects, sporting bodies and venues, schools, events and iconic locations!

Stages going through Westminster

Thursday 20th June:

  • Stage 100: Parliament Hill Fields Athletics Track to St Andrews Youth Club. 5:15 – 18:10 (8.5km, run in 55 mins)
  • Stage 101: St Andrews Youth Club to Southbank Centre. 18:25 – 18:40 (1.8km, run in 15 mins).

Friday 21st June:

  • Stage 103: Highgate Primary School to Lord’s Cricket Ground. 11-11:55am (7.7km, run in 55 mins)
  • Stage 104: Lord’s Cricket Ground to Twickenham stadium. 12:55 – 14:20 (21.km, bike in 85 mins)

Thursday 4th July:

  • Stage 209: Potters Fields Park to Parliament Square. 19.05-19:55 (4.1km (run or walk in 50mins). Finale of the relay!

You can find all the stages here on the Route Map | Running Out of Time (running-out-of-time.com)

Find out more and join the thousands!

NSC Premiere League Kicks – Girls Only Sessions

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NSC Premiere League Kicks - Girls Only Football

As part of the Neighbourhood Sports Club (NSC) Programme Premiere League Kicks are offering FREE GIRLS ONLY football sessions for 8-14 year olds!

The sessions are on every Tuesday between 5-6 pm at Churchill Gardens SW1V 3AD. Girls get signed up, get down there and show the boys how it’s done!

Email for more info