- News Post
Silver Sunday Week 2025: Move More, Live Well
As part of Silver Sunday (29 September 2025), join us for a special week of events celebrating and supporting Westminster’s local community members aged 50 and over. Brought to you by Age UK, ActiveWestminster, and Everyone Active, Silver Sunday Week is all about health, wellbeing, and fun for the 50+ community.
With over 50 activities across our leisure centres and community spaces, there’s plenty to choose from. From fitness classes, swimming, dance, and yoga to social events and wellbeing workshops, there’s something for everyone to enjoy.
Scan the QR code above or check the Everyone Active app to discover activities, book and join the fun!
Move More, Live Well: The Benefits of Active Ageing
Staying active as we age isn’t just about keeping fit, it’s about living well. Regular activity helps maintain independence, boosts energy, supports mental health, and reduces the risk of long-term conditions. Just 30 minutes of movement a day can make a real difference to mobility, confidence, and overall wellbeing.
That’s why ActiveWestminster and everyone are dedicated to making it easier for residents over 50 to stay active. With inclusive programmes, community classes, and welcoming leisure centres, we’re here to help you keep moving, stay connected and live life to the fullest.
Your Week of Fun and Fitness
Take a look at the Everyone Active schedule and find an activity that’s right for you. All sessions are designed to be fun, accessible, and a great way to celebrate being active. Whether you want to improve fitness, try something new, or simply enjoy social connection, there’s something for everyone.